Our Team

Jonathan brings a compassionate lens to his work, supporting clients to heal, improve emotional regulation, and strengthen self-understanding and relationships. He draws on a wide range of therapeutic approaches, including trauma-focused practices, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), solution-focused therapy, neurodivergent-affirming CBT, Gestalt therapy, and Somatic Experiencing.

He helps clients explore and shift deeply held core beliefs—particularly those shaped by childhood experiences or patterns of guilt, shame, and negative self-talk. His work often supports people in uncovering the roots of unhelpful behaviours and moving toward more authentic, self-accepting ways of living.

Jonathan takes a holistic view of wellbeing, integrating the connection between mind, body, and spirit. He brings curiosity and respect for both science and integrative practices, with particular interest in neuroplasticity and complementary therapies. His approach is both reflective and practical, offering a steady, grounded presence that helps clients develop insight, build resilience, and foster lasting change.

Shristi blends calm, compassion, and curiosity into her work. With a background in mental health crisis support through Lifeline, she brings steadiness and adaptability, helping clients feel safe and understood from the very first conversation.

Her approach is person-centred and deeply tailored to each client’s neurotype. She works through a neurodivergent lens, supporting people to rewrite old narratives, embrace acceptance, and regulate rather than “mask” or “fix.” Shristi creates a space where uniqueness is celebrated.

Drawing on modalities such as Acceptance & Commitment Therapy (ACT), Person-Centred Therapy, and practical ADHD coaching strategies, Shristi helps clients explore identity, manage emotions, and navigate executive function challenges. Her work is rooted in inclusivity and empowerment, especially at the intersections of neurodiversity, feminism, and cultural identity.

Darren’s professional path has been as diverse as his therapeutic approach, shaped by previous careers in construction, mining, and musical stage production in London’s West End. This varied background informs his deeply empathetic and adaptable style as a psychotherapist and coach.

Trained in a broad spectrum of therapeutic modalities—including person-centred and psychoanalytic approaches, trauma-focused therapy, existential therapy, and neurodivergent-affirming CBT—Darren tailors his work to meet each client’s needs and communication style. He brings particular expertise in supporting individuals at the intersection of trauma, neurodivergence, and personal growth.

With a long-standing interest in spirituality, Darren’s therapeutic ethos centres on empowerment, collaboration, and creating a safe, non-judgmental space. He is passionate about helping neurodivergent individuals live authentically with self-compassion and confidence, and he values client feedback as an essential part of building a respectful, collaborative relationship.